Pratiche Di Consapevolezza Antologia Essenziale Di Meditazioni Per Vivere Il Momento Presente Con Gioia E Felicit

Autore: Thich Nhat Hanh
Editore:
ISBN: 9788866810162
Grandezza: 40,42 MB
Formato: PDF, ePub, Mobi
Vista: 4046
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Happiness

Autore: Thich Nhat Hanh
Editore: ReadHowYouWant.com
ISBN: 9781458711441
Grandezza: 72,81 MB
Formato: PDF, ePub, Docs
Vista: 6036
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Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than 60 years as a Buddhist monk and teacher. With sections on Daily Practice, Relationships, Physical Practices, Mindful Eating, and Practicing with Children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing. Thich Nhat Hanh says, ''Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart.... Joy and happiness are available to you in the here and now.''

Fear

Autore: Thich Nhat Hanh
Editore: Harper Collins
ISBN: 0062123815
Grandezza: 56,75 MB
Formato: PDF
Vista: 3233
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“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.” —Sogyal Rinpoche Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives

Reconciliation

Autore: Thich Nhat Hanh
Editore: Parallax Press
ISBN: 1935209647
Grandezza: 35,52 MB
Formato: PDF, ePub, Mobi
Vista: 6479
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Offers ways that mindfulness, focused breathing and meditation can help bring healing and release for people suffering from childhood trauma. By the best-selling author of The World We Have. Original.

Buddha Mind Buddha Body

Autore: Thich Nhat Hanh
Editore: ReadHowYouWant.com
ISBN: 1427092931
Grandezza: 28,19 MB
Formato: PDF, Docs
Vista: 4353
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Anger

Autore: Thich Nhat Hanh
Editore: Penguin
ISBN: 1573229377
Grandezza: 79,92 MB
Formato: PDF, ePub, Mobi
Vista: 1861
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Explains how to manage anger from a spiritual perspective, offering stories and techniques on how to transform anger into peace while bringing healing to areas that have been affected by anger. Reprint.

The Blooming Of A Lotus

Autore: Thich Nhat Hanh
Editore: Beacon Press
ISBN: 0807012386
Grandezza: 50,76 MB
Formato: PDF, ePub
Vista: 3075
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A Buddhist teacher shares his principles and techniques of guided meditation, offering exercises that enhance joy in life, heal loneliness, and provide heightened awareness and insight.

Breathe You Are Alive

Autore: Thich Nhat Hanh
Editore: Parallax Press
ISBN: 9781935209676
Grandezza: 21,89 MB
Formato: PDF, ePub, Docs
Vista: 6548
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Breathe! You Are Alive is Thich Nhat Hanh's translation of and commentary on the ancient Buddhist Sutra on the Full Awareness of Breathing.

The World We Have

Autore: Thich Nhat Hanh
Editore: ReadHowYouWant.com
ISBN: 1427098204
Grandezza: 68,42 MB
Formato: PDF, ePub
Vista: 186
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Diary Of A Young Girl

Autore: Anne Frank
Editore: ENRICH CULTURE GROUP LIMITED
ISBN: 9887739537
Grandezza: 68,27 MB
Formato: PDF
Vista: 9210
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The Diary of a Young Girl is a book of the diary kept by Anne Frank while she was in hiding for two years with her family during the Nazi occupation of the Netherlands. Published in 1947, the diary received widespread critical and popular attention. The book is included in several lists of the top books of the 20th century.