Il Grande Libro Della Pasticceria Naturale Per Soddisfare La Voglia Di Dolce Con Ingredienti Vegetali Bio E Salutari

Autore: Pasquale Boscarello
ISBN: 9788866811077
Grandezza: 51,31 MB
Formato: PDF, ePub, Docs
Vista: 7847
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Forks Over Knives

Autore: Gene Stone
Editore: The Experiment
ISBN: 1615191461
Grandezza: 25,57 MB
Formato: PDF, ePub, Docs
Vista: 7122
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The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren’t afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm—and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet. Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: Insights from the luminaries behind the film—Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others Success stories from converts to plant-based eating—like San’Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great! The many benefits of a whole-foods, plant-based diet—for you, for animals and the environment, and for our future A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools 125 recipes from 25 champions of plant-based dining—from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp—delicious, healthy, and for every meal, every day.

Raw Vegetable Juices

Autore: Norman Wardhaugh Walker
Grandezza: 36,27 MB
Formato: PDF, ePub
Vista: 3218
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Autore: Joanne Chang
Editore: Chronicle Books
ISBN: 9781452100173
Grandezza: 78,47 MB
Formato: PDF, Kindle
Vista: 2209
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Every day 1,500 Bostonians can't resist buying sweet, simple treats such as Homemade Pop-Tarts, from an alumna of Harvard with a degree in economics. From Brioche au Chocolat and Lemon Raspberry Cake to perfect croissants, Flour Bakery-owner Joanne Chang's repertoire of baked goods is deep and satisfying. While at Harvard she discovered that nothing made her happier than baking cookies leading her on a path that eventually resulted in a sticky bun triumph over Bobby Flay on the Food Network's Throwdown. Almost 150 Flour recipes such as Milky Way Tart and Dried Fruit Focaccia are included, plus Joanne's essential baking tips, making this mouthwatering collection an accessible, instant classic cookbook for the home baker.

Memoirs Of Sir Isaac Newton S Life

Autore: William Stukeley
Editore: Createspace Independent Publishing Platform
ISBN: 9781523211159
Grandezza: 80,15 MB
Formato: PDF
Vista: 1394
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"Memoirs of Sir Isaac Newton's life" from William Stukeley. Antiquary, ed at Cambridge (1687-1765).

Fresh And Light

Autore: Donna Hay
ISBN: 9781742707440
Grandezza: 10,11 MB
Formato: PDF
Vista: 9404
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Fresh and Light is Donna Hay's answer to finding the perfect balance. Designed to complement her hugely popular existing repertoire, it is full of new recipes that combine fresh and flavoursome ingredients. Ditch the diet and find the balance - Fresh and Light is mindful of fat and carbohydrates, but focuses on flavour and variety, without the guilt. With chapters divided by meals, Fresh and Light offers a multitude of recipes for those times when you're seeking something a little more virtuous. Start your day the right way with five-grain porridge or asparagus, tomato and feta egg-white omelette. Store up an array of go-to recipes for fast but healthy weekday dinners such as lemon and goat's cheese roasted chicken, red quinoa, kale and haloumi salad or thai green curry chicken skewers. Treat yourself but feel a little more innocent doing it with Donna's chocolate, pistachio and almond biscotti or berry and ricotta slice. Donna shares her fool-proof recipes for light breakfasts, tasty lunch tips and fast dinner solutions to give you ideas for every time of the day. This book is the answer to that constant juggle for the perfect balance, with a focus on ease and flavour, but always leaving room for the little indulgences in life.

An Optimist S Tour Of The Future

Autore: Mark Stevenson
Editore: Penguin
ISBN: 1101502010
Grandezza: 41,33 MB
Formato: PDF, ePub, Docs
Vista: 7094
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In the tradition of Bill Bryson's A Short History of Nearly Everything, a smart and entertaining guide to the future of civilization When unexpectedly confronted with his own mortality, Mark Stevenson-a writer, deep-thinker, and stand-up comedian-began to ponder what the future holds for our species. "The past is a foreign country," writes Stevenson. "By my analysis it's a bit like France-in that I've been to parts of it and eaten some nice food there. But the future? The future is an unknown territory-and there isn't a guidebook." Thus, his ambition was born. Stevenson set out simply, asking, "What's next?" and then traveled the globe in pursuit of the answers. Along the way, he visited the Australian outback to visit the farmers who can save us from climate change, met a robot with mood swings, and talked to the Spaniard who's putting a hotel in space. While some might be overwhelmed, or even dismayed by the looming realities of genome sequencing, synthetic biology, a nuclear renaissance, and carbon scrubbing, Stevenson remains, well, optimistic. Drawing on his singular humor and storytelling to break down these sometimes complicated discoveries, An Optimist's Tour of the Future paints a wonderfully readable, and completely enthralling portrait of where we'll be when we grow up- and why it's not so scary. Watch a Video

Gordon Ramsay Makes It Easy

Autore: Gordon Ramsay
Editore: Quadrille Publishing
ISBN: 9781844003242
Grandezza: 17,91 MB
Formato: PDF, ePub
Vista: 3832
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Shows how you can eat great food at home, without breaking the bank or spending hours in the kitchen. This is a collection of dishes featuring flavour combinations and uncomplicated cooking methods. The recipes cater for every occasion - from breakfast through to dinner, informal and formal, for friends and family, for grown-ups and kids.

Bringing The Food Economy Home

Autore: Helena Norberg-Hodge
Editore: Zed Books
ISBN: 9781842772331
Grandezza: 52,16 MB
Formato: PDF
Vista: 4230
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If the many social, environmental and economic crises facing the planet are to be resolved, a good place to start is to rebuild local food economies. This title shows how a shift towards the local would protect and rebuild agricultural diversity, along with many other benefits.