Destination B2

Autore: Malcolm Mann
Editore: MacMillan
ISBN: 9780230035393
Grandezza: 20,89 MB
Formato: PDF, Mobi
Vista: 549
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Destination B2: Grammar and Vocabulary is the ideal grammar and vocabulary practice book for all students preparing to take any B2 level exam: e.g. Cambridge FCE.

The U S Congress A Very Short Introduction

Autore: Donald A. Ritchie
Editore: Oxford University Press
ISBN: 0190280166
Grandezza: 20,69 MB
Formato: PDF, Docs
Vista: 1497
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In the second edition of The U.S. Congress, Donald A. Ritchie, a congressional historian for more than thirty years, takes readers on a fascinating, behind-the-scenes tour of Capitol Hill, pointing out the key players, explaining their behavior, and translating parliamentary language into plain English. No mere civics lesson, this eye-opening book provides an insider's perspective on Congress, matched with a professional historian's analytical insight. After a swift survey of the creation of Congress by the constitutional convention, he begins to unscrew the nuts and pull out the bolts. What is it like to campaign for Congress? To attract large donors? To enter either house with no seniority? He answers these questions and more, explaining committee assignments and committee work, the role of staffers and lobbyists, floor proceedings, parliamentary rules, and coalition building. Ritchie explores the great effort put into constituent service-as representatives and senators respond to requests from groups and individuals-as well as media relations and news coverage. He also explores how the grand concepts we all know from civics class--checks and balances, advise and consent, congressional oversight--work in practice in an age of strong presidents and a muscular Senate minority.

The China Study Quick Easy Cookbook

Autore: Del Sroufe
Editore: BenBella Books, Inc.
ISBN: 1940363918
Grandezza: 61,60 MB
Formato: PDF, ePub, Docs
Vista: 1339
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Following the plant-based nutrition regimen presented in The China Study is now easier than ever before. When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together? Even on a busy schedule, your meals can be simple, healthy, and delicious! You shouldn’t have to sacrifice health or taste for efficiency in the kitchen. Nobody knows this better than Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook and Better Than Vegan. In The China Study Quick & Easy Cookbook, Sroufe provides menu plans, pantry lists, and more than 100 delicious plant-based recipes that are quick, easy, and multipurpose. Edited by LeAnne Campbell, author of The China Study Cookbook, this book guides you to spend a couple of hours one day a week preparing meals ahead of time. Every dish follows the nutrition standards set forth by The China Study, ensuring optimal healthful and quality eating with whole food recipes such as: Fruit and Vegetable Curry • Mushrooms Barbacoa • Cauliflower Parmesan • Sweet Potato Pie Muffins • Banana-Coconut Macaroons With a foreword by The China Study coauthor Thomas Campbell, The China Study Quick & Easy Cookbook is the next step in transforming your kitchen, your time, and your life.

Bodybuilding Anatomy 2nd Edition

Autore: Evans, Nick
Editore: Human Kinetics
ISBN: 149250940X
Grandezza: 37,53 MB
Formato: PDF, ePub, Docs
Vista: 4909
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Boasting 100 exercises and 104 variations, the new edition of Bodybuilding Anatomy is the ultimate guide to gaining mass and sculpting your physique. It features step-by-step instruction and 141 full-color anatomical illustrations, including the most popular competitive poses, and recommendations to modify and individualize programming for specific needs.

Affective Development In Infancy

Autore: T. Berry Brazelton
Editore: Ablex Pub
ISBN:
Grandezza: 73,51 MB
Formato: PDF, Kindle
Vista: 7734
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Studies Of Childhood

Autore: James Sully
Editore:
ISBN:
Grandezza: 53,97 MB
Formato: PDF, Docs
Vista: 5844
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Strength Ball Training 3rd Edition

Autore: Goldenberg, Lorne
Editore: Human Kinetics
ISBN: 1492532533
Grandezza: 14,89 MB
Formato: PDF, Mobi
Vista: 8150
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Who says the best can’t get better? The enhanced edition of Strength Ball Training, Third Edition, delivers plenty of exercises, programs, assessments, and 51 video clips and 2 full-length programs for achieving the best results. Preferred by elite athletes, fitness experts, and strength and conditioning specialists, stability and medicine ball exercises are essential to developing core power, strength, balance, coordination, and stability. Strength Ball Training presents those exercises along with instruction and advice on achieving results. Inside you will find assessments to help you determine your current ability and suggested exercises to address deficiencies. The exercises can be sequenced to create individual programs that target specific regions or enhance total-body performance. You’ll learn to incorporate equipment such as cables, bands, and dumbbells for added versatility and increased resistance. The enhanced edition’s 51 video clips show exercises for core stabilization; core rotation; legs and hips; chest, shoulders, and upper back; abs, lower back, and glutes; biceps, triceps, and forearms, and whole body. Also included are two full-length 30-minute programs, Muscle Up and Power Conditioning, making this the one resource full of strength, flexibility, and balance challenges that will test you to your very core.

1000 Dot To Dot Animals

Autore: Thomas Pavitte
Editore: Thunder Bay Press
ISBN: 9781626860858
Grandezza: 43,83 MB
Formato: PDF
Vista: 3573
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Connect the dots in these puzzles with pizzazz and watch as sophisticated, stylish portraits of twenty different animals emerge. Beautiful animal portraits are revealed as you complete each section of dots—so intricate you’ll want to display your finished work! The twenty puzzles in this book are much more sophisticated than the one-dimensional images created in childhood. Tonal shading and expressive line work build as each numbered section is finished. Dot-to-dot puzzles have also been proven to increase short-term cognitive acuity, hand-eye coordination, and concentration skills. Whether you’re filling time on a rainy day, using the puzzles for a party game, or learning the principles of drawing, 1000 Dot-to-Dot: Animals is fun for all ages. Get your pencils ready and connect the dots!

1000 Dot To Dot Cities

Autore: Thomas Pavitte
Editore: Thunder Bay Press
ISBN: 9781626860667
Grandezza: 65,63 MB
Formato: PDF, ePub, Docs
Vista: 6671
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Almost as fun as tracing a route on a map, you can create stylish, sophisticated artwork of your favorite travel destinations by connecting the dots in these unique puzzles! Satisfy your inner child and your adult intellect all at once. This timeless activity is now revolutionized to create twenty pieces of fantastic, stylish line art you’ll want to remove and display when you’re finished. Tonal shading and detailed line work build as each numbered section is finished. Dot-to-dot puzzles have also been proven to increase short-term cognitive acuity, hand-eye coordination, and concentration skills. Whether you’re filling time on a rainy day, using the puzzles for a party game, or learning the principles of drawing, 1000 Dot-to-Dot: Cities is fun for all ages. Get your pencils ready and connect the dots!